Gary Ahrens 12:09 row
2,641m
Meters
12:09.9
Time
2:18.1
Pace
152
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 83 |
March 31, 2020 09:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.9 | 2,641m | 2:18.1 | 133 | 756 | 21 | 113 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 113 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 122 |
| 12:09.9 | 431m | 2:30.6 | 102 | 651 | 19 | 105 |
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