Gary Ahrens 10:00 row
2,055m
Meters
10:00.0
Time
2:25.9
Pace
120
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 82 |
April 02, 2020 10:40:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 20 | 137 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 133 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 142 |
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Workout Graph
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