Gary Ahrens 10:00 row
2,407m
Meters
10:00.0
Time
2:04.6
Pace
152
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 82 |
April 02, 2020 10:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 23 | 154 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 151 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 | 157 |
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