Gary Ahrens 5:02 row
1,158m
Meters
5:02.1
Time
2:10.4
Pace
70
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 156 |
April 02, 2020 09:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,158m | 2:10.4 | 158 | 842 | 19 | 120 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 121 |
| 5:02.1 | 5m | 3:30.0 | 38 | 430 | 120 |
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