Gary Ahrens 12:00 row
2,004m
Meters
12:00.7
Time
2:59.8
Pace
101
Calories
114
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 82 |
April 03, 2020 10:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.7 | 2,004m | 2:59.8 | 60 | 507 | 19 | 114 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 20 | 108 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 20 | 117 |
| 12:00.7 | 370m | 2:43.1 | 81 | 577 | 19 | 118 |
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