Gary Ahrens 5:15 row
775m
Meters
5:15.9
Time
3:23.8
Pace
37
Calories
110
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 81 |
April 03, 2020 10:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 775m | 3:23.8 | 41 | 442 | 19 | 110 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 20 | 110 |
| 5:15.9 | 39m | 3:23.8 | 41 | 442 | 15 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.