Gary Ahrens 5:15 row
775
Meters
5:15.9
Time
3:23.8
Pace
37
Calories
110
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 81 |
April 03, 2020 10:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 775 | 3:23.8 | 41 | 442 | 19 | 110 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 20 | 110 |
| 5:15.9 | 39 | 3:23.8 | 41 | 442 | 15 | 110 |
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Workout Graph
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