Gary Ahrens 9:05 row
2,055m
Meters
9:05.2
Time
2:12.6
Pace
122
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 82 |
April 03, 2020 09:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.2 | 2,055m | 2:12.6 | 150 | 816 | 23 | 123 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 126 |
| 9:05.2 | 926m | 2:12.3 | 151 | 819 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.