Gary Ahrens 6:03 row
1,014m
Meters
6:03.7
Time
2:59.3
Pace
50
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 83 |
April 04, 2020 10:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,014m | 2:59.3 | 61 | 508 | 18 | 117 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 19 | 117 |
| 6:03.7 | 188m | 2:49.4 | 72 | 547 | 18 | 117 |
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