Gary Ahrens 4:50 row
764m
Meters
4:50.1
Time
3:09.8
Pace
38
Calories
109
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 82 |
April 04, 2020 09:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.1 | 764m | 3:09.8 | 51 | 476 | 19 | 109 |
| 4:50.1 | 765m | 3:09.6 | 51 | 476 | 19 | 109 |
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