Gary Ahrens 6:19 row
862m
Meters
6:19.9
Time
3:40.3
Pace
43
Calories
113
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 83 |
April 05, 2020 11:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.9 | 862m | 3:40.3 | 33 | 412 | 18 | 113 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 19 | 115 |
| 6:19.9 | 183m | 3:38.3 | 34 | 415 | 17 | 112 |
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