Gary Ahrens 4:59 row
1,200m
Meters
4:59.4
Time
2:04.7
Pace
76
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 82 |
April 05, 2020 11:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,200m | 2:04.7 | 180 | 920 | 24 | 157 |
| 4:59.4 | 1,201m | 2:04.6 | 181 | 922 | 24 | 157 |
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Workout Graph
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