Gary Ahrens 9:57 row
2,340m
Meters
9:57.1
Time
2:07.5
Pace
145
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 85 |
April 05, 2020 11:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.1 | 2,340m | 2:07.5 | 169 | 879 | 22 | 155 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 154 |
| 9:57.1 | 1,165m | 2:07.5 | 169 | 881 | 22 | 157 |
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