Gary Ahrens 4:41 row
1,031m
Meters
4:41.4
Time
2:16.4
Pace
60
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 107 |
April 05, 2020 10:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,031m | 2:16.4 | 138 | 773 | 21 | 119 |
| 4:41.4 | 1,031m | 2:16.4 | 138 | 773 | 21 | 119 |
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Workout Graph
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