Gary Ahrens 8:02 row
1,073m
Meters
8:02.2
Time
3:44.6
Pace
54
Calories
110
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Stroke Count | 144 |
| Drag Factor | 82 |
April 07, 2020 10:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.2 | 1,073m | 3:44.6 | 31 | 406 | 18 | 110 |
| 5:00.0 | 631m | 3:57.7 | 26 | 389 | 18 | 113 |
| 8:02.2 | 442m | 3:26.1 | 40 | 437 | 18 | 108 |
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Workout Graph
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