Gary Ahrens 2:20 row

315m

Meters

2:20.3

Time

3:42.6

Pace

15

Calories

120

Heart Rate

Average Watts32
Calories Per Hour409
Stroke Rate19
Stroke Count43
Drag Factor83

April 07, 2020 10:07:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.3 315m 3:42.6 32 409 19 120
2:20.3 316m 3:41.9 32 410 19 120

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Workout Graph

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