Gary Ahrens 2:04 row

311m

Meters

2:04.8

Time

3:20.6

Pace

15

Calories

121

Heart Rate

Average Watts43
Calories Per Hour449
Stroke Rate19
Stroke Count39
Drag Factor83

April 07, 2020 09:51:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.8 311m 3:20.6 43 449 19 121
2:04.8 312m 3:20.0 44 450 19 121

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Workout Graph

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