Gary Ahrens 6:45 row
1,514m
Meters
6:45.8
Time
2:14.0
Pace
90
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 83 |
April 07, 2020 09:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.8 | 1,514m | 2:14.0 | 145 | 800 | 20 | 125 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 123 |
| 6:45.8 | 391m | 2:15.2 | 141 | 786 | 19 | 127 |
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