Gary Ahrens 9:04 row
1,329m
Meters
9:04.7
Time
3:24.9
Pace
65
Calories
116
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 80 |
April 09, 2020 10:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.7 | 1,329m | 3:24.9 | 41 | 439 | 18 | 116 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 19 | 117 |
| 9:04.7 | 635m | 3:12.6 | 49 | 468 | 18 | 116 |
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