Gary Ahrens 2:28 row

343m

Meters

2:28.4

Time

3:36.3

Pace

17

Calories

120

Heart Rate

Average Watts35
Calories Per Hour418
Stroke Rate19
Stroke Count45
Drag Factor80

April 09, 2020 10:26:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.4 343m 3:36.3 35 418 19 120
2:28.4 343m 3:36.3 35 418 19 120

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Workout Graph

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