Gary Ahrens 10:00 row
2,334m
Meters
10:00.0
Time
2:08.5
Pace
141
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 81 |
April 09, 2020 09:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 19 | 133 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 18 | 123 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 20 | 130 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 138 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 20 | 138 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 19 | 138 |
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Workout Graph
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