Gary Ahrens 5:40 row
1,266m
Meters
5:40.5
Time
2:14.4
Pace
74
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 81 |
April 09, 2020 09:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.5 | 1,266m | 2:14.4 | 144 | 795 | 19 | 123 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 125 |
| 5:40.5 | 138m | 2:26.7 | 111 | 681 | 18 | 121 |
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