Gary Ahrens 1500m row
1,500m
Meters
5:48.3
Time
1:56.1
Pace
101
Calories
158
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Stroke Count | 151 |
| Drag Factor | 81 |
April 10, 2020 11:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.3 | 1,500m | 1:56.1 | 224 | 1069 | 25 | 158 |
| 1:11.3 | 300m | 1:58.8 | 209 | 1017 | 24 | 148 |
| 1:11.6 | 600m | 1:59.3 | 206 | 1008 | 24 | 156 |
| 1:09.7 | 900m | 1:56.1 | 223 | 1068 | 27 | 160 |
| 1:09.3 | 1,200m | 1:55.5 | 227 | 1081 | 26 | 163 |
| 1:06.4 | 1,500m | 1:50.6 | 258 | 1188 | 29 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.