Gary Ahrens 4:27 row
612m
Meters
4:27.4
Time
3:38.4
Pace
30
Calories
115
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 81 |
April 10, 2020 11:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 612m | 3:38.4 | 34 | 415 | 19 | 115 |
| 4:27.4 | 613m | 3:38.1 | 34 | 416 | 19 | 115 |
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Workout Graph
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