Gary Ahrens 1500m row
1,500m
Meters
5:49.9
Time
1:56.6
Pace
101
Calories
156
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 81 |
April 10, 2020 11:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.9 | 1,500m | 1:56.6 | 221 | 1059 | 25 | 156 |
| 1:10.8 | 300m | 1:58.0 | 213 | 1033 | 25 | 147 |
| 1:11.1 | 600m | 1:58.5 | 210 | 1023 | 24 | 154 |
| 1:10.6 | 900m | 1:57.6 | 215 | 1039 | 25 | 157 |
| 1:09.6 | 1,200m | 1:56.0 | 224 | 1071 | 27 | 160 |
| 1:07.8 | 1,500m | 1:53.0 | 243 | 1134 | 26 | 163 |
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Workout Graph
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