Gary Ahrens 1500m row
1,500m
Meters
5:56.4
Time
1:58.8
Pace
99
Calories
152
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 81 |
April 10, 2020 10:51:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.4 | 1,500m | 1:58.8 | 209 | 1018 | 23 | 152 |
| 1:13.4 | 300m | 2:02.3 | 191 | 957 | 22 | 139 |
| 1:12.6 | 600m | 2:01.0 | 198 | 979 | 23 | 150 |
| 1:10.9 | 900m | 1:58.1 | 212 | 1030 | 25 | 155 |
| 1:10.7 | 1,200m | 1:57.8 | 214 | 1036 | 24 | 157 |
| 1:08.7 | 1,500m | 1:54.5 | 233 | 1102 | 26 | 159 |
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Workout Graph
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