Gary Ahrens 4:21 row
738m
Meters
4:21.0
Time
2:56.8
Pace
37
Calories
112
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 81 |
April 10, 2020 10:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.0 | 738m | 2:56.8 | 63 | 517 | 19 | 112 |
| 4:21.0 | 739m | 2:56.5 | 64 | 518 | 19 | 112 |
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Workout Graph
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