Gary Ahrens 1500m row
1,500m
Meters
5:58.0
Time
1:59.3
Pace
97
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 81 |
April 10, 2020 10:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.0 | 1,500m | 1:59.3 | 206 | 1008 | 23 | 147 |
| 1:13.6 | 300m | 2:02.6 | 190 | 952 | 22 | 136 |
| 1:11.9 | 600m | 1:59.8 | 203 | 999 | 23 | 147 |
| 1:12.1 | 900m | 2:00.1 | 202 | 994 | 22 | 148 |
| 1:10.5 | 1,200m | 1:57.5 | 216 | 1042 | 25 | 152 |
| 1:09.8 | 1,500m | 1:56.3 | 222 | 1065 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.