Gary Ahrens 4:10 row
757m
Meters
4:10.0
Time
2:45.1
Pace
39
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 81 |
April 10, 2020 10:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 757m | 2:45.1 | 78 | 567 | 20 | 110 |
| 4:10.0 | 757m | 2:45.1 | 78 | 567 | 20 | 110 |
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Workout Graph
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