Gary Ahrens 1500m row
1,500m
Meters
6:05.2
Time
2:01.7
Pace
96
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 81 |
April 10, 2020 10:26:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,500m | 2:01.7 | 194 | 967 | 22 | 137 |
| 1:14.8 | 300m | 2:04.6 | 181 | 921 | 22 | 126 |
| 1:13.5 | 600m | 2:02.5 | 190 | 955 | 23 | 136 |
| 1:13.5 | 900m | 2:02.5 | 190 | 955 | 22 | 138 |
| 1:13.2 | 1,200m | 2:02.0 | 193 | 963 | 23 | 140 |
| 1:10.2 | 1,500m | 1:57.0 | 219 | 1052 | 25 | 146 |
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Workout Graph
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