Gary Ahrens 6:40 row
1,457m
Meters
6:40.6
Time
2:17.4
Pace
84
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 81 |
April 10, 2020 10:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.6 | 1,457m | 2:17.4 | 135 | 763 | 21 | 114 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 122 |
| 6:40.6 | 331m | 2:31.9 | 100 | 643 | 20 | 107 |
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