Gary Ahrens 8:51 row
1,512m
Meters
8:51.3
Time
2:55.6
Pace
77
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 83 |
April 11, 2020 10:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.3 | 1,512m | 2:55.6 | 65 | 522 | 18 | 119 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 19 | 123 |
| 8:51.3 | 683m | 2:49.3 | 72 | 548 | 18 | 116 |
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