Gary Ahrens 3:15 row
511m
Meters
3:15.1
Time
3:10.9
Pace
25
Calories
117
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 83 |
April 11, 2020 10:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.1 | 511m | 3:10.9 | 50 | 473 | 19 | 117 |
| 3:15.1 | 511m | 3:10.9 | 50 | 473 | 19 | 117 |
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Workout Graph
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