Gary Ahrens 3:08 row
564m
Meters
3:08.0
Time
2:46.6
Pace
29
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 83 |
April 11, 2020 09:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 564m | 2:46.6 | 76 | 560 | 19 | 116 |
| 3:08.0 | 565m | 2:46.3 | 76 | 561 | 19 | 116 |
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Workout Graph
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