Gary Ahrens 5:19 row
1,152m
Meters
5:19.0
Time
2:18.4
Pace
66
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 83 |
April 11, 2020 09:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.0 | 1,152m | 2:18.4 | 132 | 753 | 20 | 120 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 121 |
| 5:19.0 | 51m | 3:06.2 | 54 | 486 | 16 | 119 |
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