Gary Ahrens 3:29 row
503m
Meters
3:29.9
Time
3:28.6
Pace
25
Calories
114
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 18 |
| Stroke Count | 62 |
| Drag Factor | 118 |
April 12, 2020 10:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.9 | 503m | 3:28.6 | 39 | 432 | 18 | 114 |
| 3:29.9 | 504m | 3:28.2 | 39 | 433 | 18 | 114 |
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Workout Graph
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