Gary Ahrens 1800m row
1,800m
Meters
7:19.5
Time
2:02.0
Pace
114
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 110 |
April 12, 2020 10:00:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.5 | 1,800m | 2:02.0 | 192 | 962 | 20 | 152 |
| 1:13.2 | 300m | 2:02.0 | 193 | 963 | 19 | 145 |
| 1:14.2 | 600m | 2:03.6 | 185 | 936 | 19 | 150 |
| 1:15.4 | 900m | 2:05.6 | 176 | 906 | 18 | 150 |
| 1:13.0 | 1,200m | 2:01.6 | 194 | 968 | 21 | 155 |
| 1:12.7 | 1,500m | 2:01.1 | 197 | 977 | 21 | 158 |
| 1:11.0 | 1,800m | 1:58.3 | 211 | 1026 | 23 | 158 |
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Workout Graph
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