Gary Ahrens 3:41 row

658m

Meters

3:41.0

Time

2:47.9

Pace

34

Calories

110

Heart Rate

Average Watts74
Calories Per Hour554
Stroke Rate19
Stroke Count68
Drag Factor110

April 12, 2020 09:23:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:41.0 658m 2:47.9 74 554 19 110
3:41.0 659m 2:47.6 74 555 19 110

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Workout Graph

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