Gary Ahrens 6:15 row
1,386m
Meters
6:15.0
Time
2:15.2
Pace
81
Calories
112
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 108 |
April 12, 2020 09:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,386m | 2:15.2 | 141 | 786 | 20 | 112 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 120 |
| 6:15.0 | 238m | 2:37.5 | 89 | 607 | 18 | 104 |
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