Gary Ahrens 7:50 row
1,262m
Meters
7:50.9
Time
3:06.5
Pace
63
Calories
117
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 82 |
April 14, 2020 10:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.9 | 1,262m | 3:06.5 | 54 | 485 | 18 | 117 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 19 | 125 |
| 7:50.9 | 459m | 3:06.1 | 54 | 486 | 18 | 110 |
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Workout Graph
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