Gary Ahrens 2:22 row

310m

Meters

2:22.1

Time

3:49.1

Pace

15

Calories

117

Heart Rate

Average Watts29
Calories Per Hour400
Stroke Rate19
Stroke Count44
Drag Factor83

April 14, 2020 10:10:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.1 310m 3:49.1 29 400 19 117
2:22.1 311m 3:48.4 29 401 19 117

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Workout Graph

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