Gary Ahrens 2:21 row
306m
Meters
2:21.2
Time
3:50.7
Pace
15
Calories
110
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 89 |
April 14, 2020 10:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.2 | 306m | 3:50.7 | 28 | 398 | 18 | 110 |
| 2:21.2 | 306m | 3:50.7 | 28 | 398 | 18 | 110 |
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Workout Graph
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