Gary Ahrens 6:00 row
1,502m
Meters
6:00.0
Time
1:59.8
Pace
98
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 100 |
April 14, 2020 09:57:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 23 | 152 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 22 | 137 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 150 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 22 | 152 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 156 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 159 |
| 6:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 161 |
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Workout Graph
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