Gary Ahrens 2:19 row
364m
Meters
2:19.9
Time
3:12.1
Pace
18
Calories
119
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 100 |
April 14, 2020 09:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.9 | 364m | 3:12.1 | 49 | 469 | 19 | 119 |
| 2:19.9 | 364m | 3:12.1 | 49 | 469 | 19 | 119 |
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Workout Graph
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