Gary Ahrens 6:00 row
1,470m
Meters
6:00.0
Time
2:02.4
Pace
92
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 100 |
April 14, 2020 09:48:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 21 | 146 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 134 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 21 | 146 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 146 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 150 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 151 |
| 6:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 154 |
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Workout Graph
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