Gary Ahrens 6:00 row
1,433m
Meters
6:00.0
Time
2:05.6
Pace
88
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 109 |
April 14, 2020 09:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 19 | 136 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 19 | 122 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | 134 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 18 | 135 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 20 | 138 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 21 | 142 |
| 6:00.0 | 247m | 2:01.4 | 195 | 972 | 22 | 146 |
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Workout Graph
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