Gary Ahrens 2:09 row
408m
Meters
2:09.3
Time
2:38.4
Pace
21
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 109 |
April 14, 2020 09:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.3 | 408m | 2:38.4 | 88 | 602 | 19 | 115 |
| 2:09.3 | 409m | 2:38.0 | 89 | 604 | 19 | 115 |
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Workout Graph
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