Gary Ahrens 5:11 row
1,164m
Meters
5:11.1
Time
2:13.6
Pace
70
Calories
119
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 118 |
April 14, 2020 09:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,164m | 2:13.6 | 147 | 804 | 18 | 119 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 121 |
| 5:11.1 | 23m | 4:01.3 | 25 | 385 | 11 | 117 |
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