Gary Ahrens 15:11 row
3,314
Meters
15:11.9
Time
2:17.5
Pace
192
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 82 |
April 15, 2020 09:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.9 | 3,314 | 2:17.5 | 134 | 762 | 192 | 22 | 120 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 | 116 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 | 122 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 | 125 |
| 15:11.9 | 25 | 3:58.0 | 26 | 389 | 1 | 11 | 118 |
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Workout Graph
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