Gary Ahrens 7:35 row
1,166m
Meters
7:35.1
Time
3:15.1
Pace
58
Calories
114
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 83 |
April 17, 2020 10:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.1 | 1,166m | 3:15.1 | 47 | 462 | 19 | 114 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 20 | 114 |
| 7:35.1 | 438m | 2:57.0 | 63 | 517 | 19 | 114 |
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