Gary Ahrens 3:07 row
483m
Meters
3:07.1
Time
3:13.6
Pace
24
Calories
115
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 83 |
April 17, 2020 09:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.1 | 483m | 3:13.6 | 48 | 465 | 19 | 115 |
| 3:07.1 | 484m | 3:13.2 | 48 | 466 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.